Autumn Colour on the Lee Navigation |
Special bonus was that I managed to judge the hummus volume better this time and we have not spent a week eating the left overs. This is especially good for me since after the last tasting I soon realised that a high fibre and garlic diet was not compatible with several hours on a bike without any public conveniences...
Autumn Berries on the Cole Green Way |
Had to finally bite the bullet so Trusty Steed was dropped off at Marshalls bikes thirty mins or so ago. Explained to the nice man the litany of problems and there was a bit of head shaking and air being sucked in through the teeth. He has put Trusty Steed in the Intensive Care Unit and will be reporting progress throughout the operation tomorrow. Not sure I am too happy with his repeated promise to call 'if he finds anything major wrong' although this might have been caused by the fact that TS was caked to the eyeballs with mud as the towpath was a bit wet today...
The Evil Headless Goose of Ware |
I have also decided that the Cole Green Way is safer at the weekend rather than the Lee Navigation as there are less Canada geese in a bread fueled frenzy either blocking the path with no sense of impending doom from an approaching cyclist or trying to peck your tyres.
I blame Mothers Pride :-)
The extra distance has not quite worked out as yet although I am managing the seven miles every other night on the exercise bike. Unfortunately this is leaving me with residual leg muscle ache and I haven't got further than the 18kms on the real bike, but I did the Cole Green Way again on Sunday (post wine tasting) and managed this distance even though most of the way out is uphill so I counted that as a victory. Hoping that the regular extra distance on the exercise bike will suddenly translate into a boost of stamina in a few weeks time
Sorry this post sounds a bit distracted; hubby has been expanding the music collection and when I started there was a polka rendition of 'The Wall', which didn't seem an obvious combination to me; however this has now moved onto Paranoid, and, say what you like about 'Sabbath, but their natural rhythm really isn't polka related...
The fame continues - I was in The Star last week as well. I am checking copy write and hope to post the articles on my blog shortly...
TTFN